Prioritizing Teacher Self-Care – Edutopia
This resource from Edutopia provides guidance and resources for teachers as they prioritize self-care.
Realistic Self-Care: 12 Key Questions to Figure Out What Works for YOU
Realistic Self-Care is a practical resource helps educators identify what self-care strategies will work best for you.
Eight Steps to cope with the Current Reality-Acceptance
Coping with the current reality can be overwhelming. This resource provides educators with eight steps to help cope in stressful situations without making the situation worse.
Self-Care for Teachers of Traumatized Students
This resource from Relient Educator provide educators with resources to support student who have experienced trauma, identify compassion fatigue, and strategies to improve educator well-being
Need quick access to calming/coping strategies? This resource provides links to free apps and videos individuals can practice as they practice self-care
Self-Care Strategies for Educators
Self-Care Strategies for Educators is a really nice article about self-care strategies for educators
The Monday Refresh has lots of resources for breathing, mindfulness, etc. Here is a good one page reminder of things people can do on Monday and all week long to reset
Portable Practices for Promoting Self-Care
Portable Practices is a great one page site that has some general self-care ideas and a list of good websites. This is a resource to for self care ideas, management for parents, and schools educators.